I offer psychotherapy services for adults using an eclectic, theoretical approach. I help people reinvent their lives, and thrive in a renewed sense of freedom from the barriers that have been holding them back. This means getting to know yourself in new and authentic ways, learning skills to manage anxiety and depression, reducing unhealthy behaviors like drugs and alcohol use, navigating successfully through changes in life, and increasing the quality of your relationships. I hear you and look forward to helping you find what you've been looking for.